Start the transformation you deserve!
Explore your starting point
In order for things to be different, each journey will start and end in different places. The three programmes provide you with impactful pathways to your outcome, and my clients agree.
Companion
Unleash the power of process across 90 days and experience consistent, sustained change and growth towards your goals.
Breakthrough
When time is critical, use an immersive experience to quickly unlock months of progress in a single day!
Tailored
When the thing you're going after is so important and valuable, that you need to be sure it's just the right fit.
A consistent approach to different contexts
Each programme caters for the three areas of focus: career, leadership and life. See how clients have worked across some or all of the areas below to achieve their goals.
CAREER
When you're looking to apply a consistent process to making a difference in your career be that direction, growth, cross-roads or whatever.
Typical focus areas
Getting unstuck
A career change
Feeling trapped
Giving yourself the space to centre around the needs of your team, and you as their leader. Create the opportunity for you to make the difference you know your team needs.
Typical focus areas
Motivation & Engagement
Change and Uncertainty
Empowering the team
LEADERSHIP
LIFE
Whether you're facing a big decision or feeling lost. Whatever is going on, you will get significantly clearer and make tangible progress.
Typical focus areas
Purpose
Feeling lost
Life decisions
Find out more about the framework here and give me a call to discuss.
Companion
Walking together
When you're already working flat out across all areas of our life, things can get lost - including you! Now imagine being guided through a 90 day journey that is going to enable real change for you and gently holding accountability. Life is busy and you're not making progress on achieving the changes you want in your life.
Across 90 days, leveraging the power of process, you'll accomplish new things, overcome many obstacles and grow hugely to achieve your goals. Get ready for a new you!
You're embarking on the start of a powerful journey that's going to greatly support you in moving forwards, unsticking things that have been getting in your way.
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What to expect
Well, a warm and friendly person, ready to hold a weekly space for you online that's filled with curiosity, compassion and accountability.
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This is non-directive coaching so I'm not going to tell you what to do or say you're wrong. I'm going to help you uncover your own greatness and can offer support along the way as needed. We'll explore things as they come up and I'll be looking to serve you in the best way I can.
You are always in control.
Duration
90 Days
Weekly sessions
Features
12 x 60 minute online 121 sessions
WhatsApp support: messages, voice notes, inspiration)
Regular accountability check-ins
Options
Olivia - an AI coach to provide 24/7 support in between sessions
1 day accelerator - focused session to get over significant obstacles
A scrap book of notes celebrating your growth and accomplishments
Book a call with me and we can have a relaxed chat to discuss your situation. Together we'll work out where to start!
Breakthrough
Months of impact in a single day
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You've not got a moment to spare and you need to make some fast progress! Things are now both urgent and important for you, and you need to get them under control.
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Use an immersive experience to quickly achieve clarity, unlock progress and develop an approach that's going to support you immediately.
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What to expect
This is about you and creating a breakthrough moment to propel you forward. Therefore it's a warm and friendly environment, relaxed and focused. We'll do an online Intent workshop ahead of the day which will be a springboard.
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On the day you'll have 4 targeted coaching sessions to super charge your Intent into action. These will be sprinkled with creativity, include getting out for a walk and some time for reflection.
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Where is it?
When booking the face to face experience, you're welcomed to Newbury in West Berkshire, 1 hour west of London. We'll have a dog friendly space to work from for the day with wonderful coffee and tea on tap. We'll be close to the town centre where there are plenty of options for lunch a tasty lunch as well as nice walks along the canal (bring footwear for the weather).
Duration
1 day
Features
Face to face for the day. Also available online
1 x 60 minute online Intent workshop ahead of the day session.
Face to face experience includes refreshments. Dogs welcome too!
WhatsApp support: messages, voice notes, inspiration)
Full day programme split into 4 sprints, aligned to the Intent
1 x 60 minute online Accountability Check Point
Options
Olivia - an AI coach to provide 24/7 support in between sessions
Add-on Companion programme with 10% discount
1 day accelerator - focused session to get over significant obstacles.
A scrap book of notes celebrating your growth and accomplishments.
Schedule Breakthrough session with 10% discount
Book a call with me and we can have a relaxed chat to discuss what would work best for you. Together we'll work out where to start!
Tailored
Meeting your precise needs
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When the thing you're going after is so important and valuable that you want to ensure it's handled with care and fits your needs perfect, you need a Tailored programme.
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Together we'll design a specific approach that meets your needs based on a few simple, yet meaningful criteria:
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What do you want to be different and why is that important to you?
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What's the impact of NOT achieving it?
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Where would you like to be and by when?
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What would achieving this mean to you?
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What are the benefits to you?
What to expect
We'll have an initial call to ensure we're aligned on your goal by looking at the questions above. Being honest in your answers, and clear on what you're going after, will give the basis for the design.
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I'll share with you the proposed approach and we'll refine until you're happy with it, feeling confident that it will meet your needs.
Duration
30 - 180 days
Weekly, Fortnightly
Features
Face to face for day sessions. Also available online
60 - 90 minute 121 online sessions
1/2 day in -person coaching sessions
Group Coaching creating energy and driving outcomes with others
Olivia - an AI coach to provide 24/7 support in between sessions
WhatsApp support: messages, voice notes, inspiration)
60 minute online Accountability Check Points
1 day accelerators - focused session to get over significant obstacles.
A scrap book of notes celebrating your growth and accomplishments.
Book an initial call with me to discover how we can work together. We can think freely about how best to meet your needs based on what you want to be different.
Your Intent
Taking time to listen carefully to you, to ensure where you want to go is clearly understood, focusing on what you want to be different and understanding what you don't want.
Book a free call now and reflect on the questions in the form.
Non-Directive
Founded in a place of curiosity, not judgement. Non-directive coaching means there's no "right" answers and it's entirely centred on your needs. It fosters dual-accountability whereby I want you to achieve your goals and you can see how you're achieving your goals, creating that difference. I will only offer my perspective when we both agree that's right for you.
Duration
There are plenty of options here and the duration is matched to meet your specific needs. We will continually review to ensure you're getting what you need. It's not uncommon to suddenly find we've reached the end of our journey together for now, because you feel fully resourced to continue on your way.