I don't usually like listening to music or podcasts, even though I'm a musician and podcaster...


...when I'm on a dog walk!

It can cause me to feel disconnected from experiencing what I'm doing.

In this case, the dog is at his happiest when we're out and I love to enjoy that with him.
(Roscoe, pictured after said walk)

Sometimes I'm on the phone whilst walking, sometimes I quietly reflect on things, sometimes I pray, other times I listen to music or a podcast (like in this picture).

What about you? When do you find the things you love and enjoy can get in the way?