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Reframing

Focus on what you want more of
Reframing

"I wish I had more..."

Am I right?

It's easy to loose focus of what it is we actually want.

Reframing is a very helpful tool for overcoming obstacles and getting clear on goals.

OBSTACLES
"This is too hard, I'll never get there. It just seems impossible."
can be expressed as
"I'm giving it a go and learning in the process. I'm closer than I was before I started."

GOALS
"I don't want to be overwhelmed."
can be expressed as
"I want to be challenged and feel in control."

So, when you think about what it is you'd like to be different, notice how specific and clear you're being about what you do want rather than describing what you don't want.

Where in your life are you looking for something to be different?

"The truth is easier to see when we're not afraid of what we'll find"

Paul Dykes | Closing say-do gaps for a living

Transform your career, your leadership, your life!

© Curious Minds Coaching 2025

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